Enter Yoga Sculpt New York. The combination of the two creates a one-of-a-kind fitness class to incorporate strength training benefits and yoga into an efficient body workout with fast results in just 45 minutes. https://verayoga2.bravesites.com/entries/general/Why-Yoga-Sculpt-in-New-York-Is-the-Perfect-Workout-for-Busy-New-Yorkers